News of My Canadian Pharmacy

Weekend Matinee Movies
Watch Public Meetings Online
Ways to Connect

My Canadian Pharmacy: Sedentary Lifestyle

sedentary activityToday My Canadian Pharmacy will tell about sedentary activity, its pluses and minuses because more and more people are working in offices sitting all working day long.

Office employees who carry out the most part of the working day in a sitting position, often ask a question as far as their way of living damages their health. On the one hand, sitting at office for eight hours in day, you won’t begin to complain that feet ache is observed. On the other hand, for anybody it is not a secret that we increase load of backbone.

Some experts believe that staying in a sitting position breaks metabolism and harms the heart. In particular, doctor Alpa Petel from the American society on fight against cancer called sitting the most harmful person’s actions. If the person spends in a sitting position at least six hours in day, it doesn’t matter whether he goes in for sports in the rest of the time of day or not, the serious problems with health may be caused. The risk of a “sedentary” way of living doesn’t exist, there is a risk of an inactive way of life. The risk is connected with high probability namely – vascular diseases. But of course if you have already faced with such a problem you may solve it with the help of My Canadian Pharmacy.